Serious psychotherapy, without the stiffness.
I promise I talk back.
Hi, I’m Katherine.
Maybe something happened. Maybe nothing happened, and that’s the problem.
Either way, we start with the patterns you keep running into in your relationships, your history, and eventually between us. Over time, it becomes clear what you’d like to change.
Not sure if psychotherapy is right for you? That’s what the consultation is for.
Grief and Loss
Grief is strange, and it rarely looks the way people expect. Whether it's a death, a divorce, a diagnosis, or a loss you thought you'd moved past, therapy is a place to slow down and make sense of it.
Anxiety and Depression
When worry or hopelessness starts to take over, therapy is a place to understand what's driving it and to let yourself feel what you've been avoiding.
Relationships
The same things go wrong, and you start to wonder, 'Is it me?' We look at the patterns you keep running into, where they come from, and what you're really looking for.
Let’s talk.
During our free 20-minute consultation, I’ll ask why you’re seeking therapy now and tell you what it might be like to work together. You can ask me anything about myself, my experience, or how I work.
Based on our conversation, we’ll determine if we’re a good fit. If not, I’ll offer referrals to trusted colleagues. If I believe I can help and you agree, we’ll schedule your first session.